I found my pursuit from my pain
A painful decade of my life passed by with the following conditions: bulimia, OCD, unexplained anxiety, interstitial cystitis and eczema. I felt completely broken and I was brainwashed to believe that salvation was only going to come from a pill.

Before you reach for the medication, when a symptom occurs, ask yourself:
- “How’s my food been lately? Am I eating nutritious organic whole foods? Or am I burdening my body with sugar, ultra processed foods, seed oils?”
- “Am I getting enough quality sleep?”
- “How are my stress levels? What am I looking at on social media? Am I exposing myself to a lot of fear and war imagery?” (staring at war imagery, or having to process the suffering of people around the world creates chronic inflammation in the body)
- “Am I exercising or moving my body regularly throughout the day?”
“Have I been exposed to toxins from synthetic air fresheners, or scented lotions and candles etc.?”
Don’t kill the symptom, be your primary doctor and learn to understand your body’s language.
I want my website to be a recurring charity for me. The eBooks are available to purchase, but even if you are just browsing there is still useful information that can be part of your healing journey.
The information presented on this website is intended solely for educational and informational purposes. It should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider.